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  • How to Choose an Ankle Brace for Tendonitis
    March 16, 2020 Jesus Diaz

    How to Choose an Ankle Brace for Tendonitis

    A good ankle brace for tendonitis should be the right one for you, but it should be made of comfortable, easy to wear material so that you will want to wear it. Tendonitis is painful, so knowing how an ankle brace will help will make the injury a lot better.
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  • How to Pick the Right Knee Sleeves for You
    February 6, 2020 Jesus Diaz

    How to Pick the Right Knee Sleeves for You

    The knees are a crucial joint for humans, and when they get injured, it can be difficult to get them back to one hundred percent. This is why preventing knee injuries from occurring at all is vitally important, and knee sleeves for squatting are the product that will protect your knees from future injuries.
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  • Five Tips for Using Wrist Wraps During Deadlifting
    February 5, 2020 Jesus Diaz

    Five Tips for Using Wrist Wraps During Deadlifting

    Looking to maximize your workout and put a little more weight on your deadlift? Wrist wraps can offer your workout a lot of benefits while reducing the risk of injury. Read on to learn five simple tips for using wrist wraps for weightlifting in the gym.
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  • Good Reasons to Wear Wrist Wraps When Lifting Weights
    January 16, 2020 Jesus Diaz

    Good Reasons to Wear Wrist Wraps When Lifting Weights

    It’s a good idea to wear wrist wraps during the weightlifting portion of the workout. With their help, the lifter can do more reps and lift the heavier weight as well. The wrist wraps support one of the weaker areas. An added benefit is that they speed recovery and let you keep going. That’s why wrist wraps for weightlifting are such an important part of a healthy workout.
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  • Sports Ankle Braces – Are They the Right Choice for You?
    January 15, 2020 Jesus Diaz

    Sports Ankle Braces – Are They the Right Choice for You?

    Ankle braces are known to be used for recovery, but did you know they can be worn to prevent injuries before they even happen? From high impact athletes to the everyday person, a right ankle brace can support you throughout your busy day. If you have been considering a sports ankle brace but haven’t quite decided if it is the right fit, keep reading to learn more.
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  • Real Benefits Of Muscle Massage?
    June 13, 2019 Jesus Diaz

    Real Benefits Of Muscle Massage?

    Nobody can deny that a good massage feels great, but are these sensations actually any good for muscle recovery or just an immediate pleasure that vanishes as fast as it appears?
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